Actionable Micro REsources

An Open Discussion on Mental Health

a video lesson

Mental health impacts every aspect of our personal and professional lives, yet it remains a topic often surrounded by stigma and misunderstanding. In this engaging and thoughtful course, we invite you to explore the importance of mental health, break down barriers to meaningful discussions, and learn actionable strategies to support yourself and others.
Format

TL Global Insights
Actionable
Resource

What You Get

A highly practical short video course

Price (SGD)

Singapore
$17.99

Price (USD)

US
$13.49

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Join the conversation and take the first step toward a healthier, more compassionate world

What You’ll Gain

  • Awareness: Understand the signs of mental health challenges and their impact on individuals and communities.

  • Communication Skills: Learn how to foster open, empathetic conversations about mental health in personal and professional settings.

  • Supportive Strategies: Discover practical ways to build resilience, provide support, and create a culture of well-being.

Who Is This For?

  • Managers and leaders aiming to create inclusive workplaces.

  • Individuals seeking to better understand their own mental health journey.

  • Friends, family members, and colleagues wanting to support loved ones effectively.

Key Topics Covered:

  • Understanding Mental Health: Breaking down myths and misconceptions.

  • Empathy in Action: Tools for listening and responding with compassion.

  • Cultivating Resilience: Strategies for managing stress and fostering emotional strength.

  • Creating Supportive Environments: Building mental health-friendly cultures at work and home.

Talking about mental health openly and constructively helps reduce stigma, build stronger relationships, and improve overall well-being. This course empowers you to make a difference—for yourself, your community, and the people you care about.

Only SGD $17.99 – a small investment for big savings as you build your business!

About TL Global Insights

At TL Global Insights, we specialize in empowering leaders with the tools and cultural intelligence needed to thrive in a globalized world. Our resources, workshops, and consultations are tailored to bridge divides and unlock your leadership potential.


Course Lessons